Skip to product information
Kids Bedtime Diary Notepad Tear-Off, Autism & SEN Friendly Night Journal, Gratitude and Mood Tracker for Positive Mental Wellbeing
Help Children End Their Day with Positivity and Reflection šāØ
Make bedtime calmer, more meaningful, and easier with this beautifully designed Kids Bedtime Diary Notepad. Created especially for children, this gentle evening journal encourages positive thinking, gratitude, emotional awareness, and self-expression before sleep.
Perfect for children who benefit from routine and structure, including autistic children, SEN learners, and children with additional support needs, this bedtime diary provides a simple and reassuring way to reflect on the day.
Each page includes space to record:
ā
Date
ā
3 Good Things About Today
ā
Something They Are Thankful For
ā
Mood Check-In with Easy Visual Faces
ā
Little Note Section for Thoughts, Feelings or Tomorrow's Plans
The colourful, child-friendly design makes journaling fun and engaging while supporting emotional wellbeing and healthy bedtime routines.
Why Parents Love It
š Encourages positive thinking and gratitude
š Helps children recognise and express emotions
ā Supports emotional regulation and self-awareness
š Creates a calming bedtime routine
š§© Suitable for autistic children and children with SEN/SEND
ā Easy-to-use format for independent or supported writing
š Ideal for home, school, therapy settings, and wellbeing activities
Product Details
Size: 5 x 7 inches
Pages: 32 sheets
Format: Tear-off notepad
Professionally printed
Full-colour design
Suitable for boys and girls
Recommended for children aged 4+
Perfect For
Bedtime routines
Gratitude journaling
Emotional wellbeing activities
Autism support resources
SEND classrooms
Social-emotional learning (SEL)
Anxiety support tools
Positive mindset development
Mental health and wellbeing gifts for children
š Please Note
⢠Colours may vary slightly due to screen settings
⢠This listing is for a physical planner pad, not a digital download
DELIVERY:
All UK Orders Are Sent Via Royal Mail Postage.
Once dispatched, arrives within 1-3 working days.
The estimate delivery times are visible when you place your order and are also visible on your order details.
(please when you place your order ensure the latest date is suitable for your time frame)
We send all orders within a protective hardback envelope to avoid bends and damage!
No invoice/receipt are posted out with the card, all invoices/receipts are sent via email.
š¬ Need help? Iām just a message away ā happy to assist you with customization or any questions!
bedtime journal for kids
bedtime journal for autistic child
autism bedtime routine journal
autism sleep routine printable
autism emotional regulation journal
SEND wellbeing journal for children
SEN bedtime routine activities
autism gratitude journal for kids
autism friendly bedtime routine
emotional regulation tool for autistic children
bedtime diary for autistic kids
gratitude journal for kids age 5-10
children's wellbeing journal
positive mindset journal for kids
self esteem journal for children
kids mental health journal
daily reflection journal for kids
mindfulness journal for children
emotional wellbeing activities for kids
feelings journal for children
kids mood tracker journal
bedtime routine journal for children
bedtime reflection journal
kids bedtime checklist journal
bedtime gratitude journal for kids
evening journal for children
calming bedtime activities for kids
bedtime mindfulness journal
nightly journal for children
sleep routine journal for kids
bedtime self care journal
helping children express emotions
emotional regulation activities for kids
gratitude activities for children
anxiety support tools for children
calming activities before bed
bedtime routine for autistic child
tools for emotional development
confidence building activities for children
children's mental wellbeing resources
social emotional learning activities
SEL journal for kids
social emotional learning journal
school wellbeing resources
counselling resources for children
therapy tools for children
emotional check in journal
classroom wellbeing activity
feelings check in worksheet
reflection journal for primary school
child therapy resources
Kids Bedtime Diary Notepad Tear-Off, Autism & SEN Friendly Night Journal, Gratitude and Mood Tracker for Positive Mental Wellbeing
Ā£10.00